Friday, August 2, 2013

My detoxing juices adapt by Anah Duffy

1 medium size of red beets
3 green apple
3 red Apples
5 Carrots
Thumb size of fresh ginger
5 inch sliced of fresh pine apple 
3 mandarin or any oranges 
5 Tbs of chia seeds

Mix all the fruits in a juicer. Set a side. Add the chia and let it set for 10 to 20 minutes. Then ready to consume.
Happy trying 


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