Thursday, October 25, 2012

Sauteed Veggies


2 stack/ bunch bak choy/ any kind of choy veggie you have
3 Clove of Garlic ( sliced thin)
1 shallot (sliced thin)
2-3 slice of ginger (peeled and chopped)
1 Tbs of light soy
1 Tbs of Maggy  seasoning  ( you buy at asian market or walmart liquid in a bottle)
1 Tsp of pepper
1 Tbs of any oil you have even butter if you wish

Cut roughly 2 inch, separate the steam and the leaf...then washed off he durt by soaking in the water for minutes then moving around with your hand make sure their clean
Mean while Get ready with your skillet in medium heat.
add your  garlic, shallot, ginger sauteed for about 3 minutes (not browning) just when you smell something that makes you hungry, then you are ready to throw the steam first let it sit on skillet for 2 minutes then stir around cooked for another 5 minutes then add the leaf  and the liquid seasoning, stir a little Then leave it covered for 3-5 minutes (i prefer not to over cooked) stir before you turn of the stove.....
Then ready to eat ( for lunch i just add little steam rice with chicken adobo /any chicken dish/just eat it like that....its your choice ... happy trying its easy and quick...







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