Garlic Roasted Chicken

4 half chiken w/o wing, clean and paded dry 

I bulb garlic , peal and chopped devide by 2. 

Handfull chopped parsley

Half onion chopped 

Half onion slice and inch 

2 tbs of butter

2 tbs of oil 

Pinch Salt, pepper and curri powder (option)

Hand full slice button mushroom

2 handfull baby carot

4 cup chicken stock/ liquid

Direction 

Mix together butter, half chopped garlic, chopped onion, chopped parsley, salt pepper, oil 

Sneak in under the chicken skin

Meanwhile, 

Place the carot, slice onion, mushroom, galf chopped garlic in the botom of baking glass dish then add the chicken stock in the baking dish. 

Then add the chicken on top of it

Place in the oven preheat 400f for 1 hour covered then bake another 1 hour without cover in 450 f,  Pour the broth in to the chicken every 20 minutes. 

Then served. With any condiment you like, rice, potatoes or even your fav salads. Happy trying 

 optional choices :

when its done , take the chicken out, then blended all the onion, garlic,carrot and the broth that left in the bottom and make it as gravy or sauce for your roasted chicken :)

Protein fruits cookie bars

1/2 fresh Pineapples chopped and clean

1/2 cup coco it water 

1/4 palm sugar ( optional )

3 egg whites

1 1/2 cup of raw ostmeal

1/2 cup flax seed

1 cup of raspverry 

1 cup of blue berry 

2 Tbs coco powder

1/4 cup agave or honey

Direction

Blend together pineapple and coconut water until its smooth and creamy

Add palm sugar then egg whites blend until its creamy and stiff aroung 5 minutes 

Then add oatmeal, flax seed, blend again for the ladt time until the oant meal grind it

Take it out from blender then  mixing together with fruits, place in the baking glass with parchement papper on it then springkle the coco powder on top and drizel another 3 tbs of agave or Honey 

Bake in 375 f for approx 35-40 minutes. 

As soon as you take them out let it cool down a bit in approx 10 minutes then Cut the way you like it then, Back in the oven in 450f for 10 minutes 

You can served it hot with drizzle of  agave or Hone just like my breakfast today (heat it up if yo need it ) . Or let it cool down all the way like a soft cookies bar. 

Lemon batter pan fried tilapia on mango habanero salad

Mango Salad:

3 semi ripe mango peeled and bite size   cut.

2 pinch if salt 

1 tbs of pepper

3 tbs balsamic vinegrete

2 handful chopped cilantro 

1 habanero chopped really fine

Half lemon juice

Combine all ingredient above in big bowl stir gently and let it a side

Lemon butter tilapia:

6-10 fillet frozen or fresh tilapia wash and cut in half the way you want it.

Cup of reg flour

Cup of corn starch 

1 tbs salt pepper each

1 handful chopped parsley

1 egg

1 cup of chicken stock

Combine all the ingredient above together for making the batter. Add the tilapia after 

Then pan fried them until golden crisp..

Lemon Butter Sauce:

Half stick of unsalted butter

Handful chopped flat parsley 

Thin slice of 3-4 shallot 

Thin slice of 3 garlic

5 tbs of olive oil 

1 lemon juice 

Melting the ingredient above in really low heat just until it bubble. Set a side   

Place mango salad in to a plate then add the crisp fish while is hot. Then pour 1-2 tbs on each plate over the crisp tilapia.

Happy trying :)

 

Shrimp vermicelli noodles salads

2 clove of Garlic finely chopped 

1 Medium size onion roughly chopped

8-10 Roma tomatoes ( without the Heart)      roughly chopped or bite size 

Handful of chopped cilantro

1/4 cup chopped spring onion. Tge green part 

5 lime juice

3 lemon juice

2 tbs fish sauce

1 tbs rice vinegar

1/4 cup packed of brown sugar

3 tbs of salt

1 tbs of black pepper 

2 lbs clean and peeled raw shrimp, then blench it 

Mix all of the ingredient above then refrigerate for at least 3 hours or over night 

Pack of vermicelli  soak in the boil water for minutes. Then set a side 

1 medium avocado, cut in half get the flesh for garnish on the side plate 

My detoxing juices adapt by Anah Duffy

1 medium size of red beets

3 green apple

3 red Apples

5 Carrots

Thumb size of fresh ginger

5 inch sliced of fresh pine apple 

3 mandarin or any oranges 

5 Tbs of chia seeds

Mix all the fruits in a juicer. Set a side. Add the chia and let it set for 10 to 20 minutes. Then ready to consume.

Happy trying 

Home made Shrimp Salsa

15 - 20 Roma Tomatoes (medium size, Peel the skin/skinless and Chopped)
5-8 Clove of Garlic
3-4 jalapeno (roasted and peel the skin then chopped)
1 Onion (chopped)
1/2 Red onion (chopped)
1/4 Cup firm Pack chopped cilantro
1 Can Tomatoe sauce
2 Lbs chopped medium size raw, clean, skinless Shrimp
3 lime ( to get the lime juice)
1 Tsp salt
1 Tsp sugar
1 tsp pepper


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Mix all ingredient above, beside Shrimp, cook in  low heat for 30-45  minutes then add the shrimp then cook for another 5 minutes in medium heat or until boil then remove from the heat. let it cool for serve..... happy trying

Creamy Chiken Penne with Brocolli

1 Box of Veggie Penne/ or any penne you like ( prefer Barilla)
300gr or more (as much as you like) chopped brocolli with
3-4 clove of Garlic
1/2 chopped onion
2-3 Lbs of chicken breast , bite size cut
2 Tbs olive oil
Pinch Salt
1 Tsp of black pepper
4-6 Tbs of cream cheese
3/4 cup of milk
Grated / Shaved Parmegiano cheese  for topping (as much as you like)
1/2 Tsp of chilly flakes

Boil water add 1 tbs of salt in to water..let it boil then add the penne for 10 minutes or less then add chopped brocolli and boil for another 5 minutes..
Drain the water from the penne and Brocolli then set a side.
Meanwhile heat the pan in the medium heat then sautee the onion and the garlic...for about 5minutes add the chicke cook for about 7 - 10 minutes then add milk and the cream cheese stir it , until is thick add the penne and the brocolli then keep stir  until it combine.
add the chilly flakes,  served with toping of Parmigiano cheese....happy trying

Protein Oat Chocolate Chip and Raisin Cookies

5 Eggs white
1/2 Tsp baking soda
1/2 Tsp baking powder
1/2 Cup low fat French vanilla organic yogurt
1/2 Cup flavour instant oatmeal
2 Cup old fashion/ original oatmeal (i prefer quacker brand)
1/3 Cup of gold organic flax seed
1/3 Premium Whey Protein powder ( I prefer Muscletech) or low call you can find
1 Cup Raisin
1 Cup dark chocolate chip

Wisk white eggs and Baking soda+powder together until combine.
Add The yogurt, keep whisking it until fluffy.
add oat meal , raisin chocolate chip, whey protein powder, flax seed powder then stir it until weel combine.
Heat the Oven at 350 f bake for 15-16 minutes for soft cookies.. or 15-20 minutes for harder or supposedly cruncy ( i don't recomend) Happy trying.

Lobster Tail Salads

1 Lbs fresh or frozen lobster tail
5 Cups of water
2 Tbs of salt
1/2 Cup of reg mayonise (bestfood brand)
1 Tsp black pepper
1 pinch of crushed dried red chilly pepper
1 Tsp of blackened seasoning
1/2 Tsp grind coriande
1/2 Tsp all spice
1/2 Cup fresh chopped sweet corn kernel  (cook in microwave for 30 sec)
1-2 cup mix of shreded , cabbage, carots amd red cabbage.
1 Tsp of ketchup
1/4 Cup firm pack of chopped red pepper
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Butter letuce (choped or whole) and Alfalfa and clover sprout  for garnished as the picture shown

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Place the water and salt in the medium heat, then place the lobster tail with the lobster shell.
When the water boil turn off the heat then covered for 2 minutes, then take the lobster out set it a side to cool down, meanwhile mix every ingredient above in to mixing glass bowl.
Take the flesh of the lobster out from the shell, then roughly chopped, then add in to mixing sauce.
Then served with the Butter Letuce as the picture shown or as you like <3

Protein Lunch

6-8 Eggs white
1/2 Cup Chicken broth/ veggir broth
6-8 slices shitake mushroom, fresh or dry (soked in the warm water for 10 mnt and squised dry )
1/4 Cup packed firm chopped of smoke salmon
2 Stemp of spring onion (chopped green part only)

Mix the egg white with broth add the salmon and the mushroom....
Top it with chopped spring onion, add to a mini stone wear dish uncover, then place in the deep baking sheet with warm water in it.
Bake in 400f   for 30-35 minutes.

My Home made Bread Pudding

Bread Pudding
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1 Cup of milk
1 Cup of heavy cream
2 Cup granulated sugar
1/2  Cup chopped pecan
1/2 Cup chopped walnut
1/4 Cup of raisin
5 Eggs
2 Tbs of vanilla extract
8 - 10 Slice of  Italian bread or french bread
1/2 Stick butter
1/2 Cup of Brown sugar



In big bowl  mix eggs and sugar, vanilla thenmix well using the hand beater (set it a side)
Cut the bread in to bite size and leave it out for one night (night before)
Add The bread in to mixing batter (eggs and sugar) then add the raisin mix until it blend together.
In the medium bowl mix the butter and brown sugar together using fork then add the chopped pecan and walnut.
Then sprinkle the mixing nuts, raisin, and sugar on top of of the eggs batter.

Preheat the oven on 350 f , bake it for 35 - 40 minutes or until set.


Brandy sauce
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1/2 cup Brandy
1 Egg
1 Cup of  sugar
1 Cup of melting butter
1 Tbs vanilla



For the Brandy sauce
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In medium low heat place the the pot , then add the melting butter and brown sugar and mix it well using fork add the vanilla , then add beaten egg to it  mix it well, then pour the brandy and  remove from the heat and keep stir it until it mix very well .  Pour on top of the bread pudding or serve in separately ...

Chocolate Velvet Cake Pop (home made)

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2 Cup of purpose flour
2 Cup of sugar
2 Tbs of cocoa powder
1/3 Cup of warm coffee
3 Eggs yolk
1 Tsp of baking powder
1 Tsp of baking soda
1 Tsp white vinegar (mix with vinegar)
1/2 Cup of Veggie oil
1 Cup of milk
2 -3 Tbs of melted butter (mix with the milk)
1 - 2 Tbs of vanilla
1 tbs red food coloring
****
Mix the dry ingredient , flour, baking soda, baking powder, cocoa powder. (shifted if you like)
Beat  the eggs, sugar  on medium speed until its fluffy, then add milk butter beat for another 3 minutes,  then Oil and vinegar...beat for another 3 minutes on medium speed. scrape down the bottom of the bowl then keep beating for another 3 minutes.... add the dry ingredient little by little until everything mix well then crank the speed on high for another 5 second  then ready to round mold  or to place on baking pan (if you making cake)....

Preheat the oven for 325 f-350 F (depend on latitude), Then bake the batter for 20 minutes (for the round molding)  and 30 minutes for the baking pan (cake)......

Let it cool ( for the pop cake)

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Mean while make caramel by melting:
 1 cup of sugar
2 tbs of brown sugar
1 Tbs of butter

on high heat keep stir until its liquid beigh color (not brown).. then keep it in very low heat to warm.
Dip the inch tip of the stick pop in to the caramel sauce, then stick in to the cake mold (if already cool down)
then set a side.

***
Prepare to make the chocolate dip....melt the chocolate on the double boiler... when its melt, dip the cake pop on the melting chocolate.... and let it cool
Now its up to you... you going to decorated or just eat like that.( i just eat it like that, when the chocolate settled).... happy trying



..

Chicken Adobo (home made)

8-10 Half cut of small chicken breast 9 any part of the chicken you like)

1 Tbs black or white pepper corn (i prefer white)

half cup of light soya

1 Tbs of rice vinegar

3-4 bay leaf

2 thin slice ginger (chopped)

2-3 clove of garlic (slice thin)

1 shallot (sliced thin)

1 Can (1 in the half  cup, low sodium chicken broth) (I use Swanson brand)

1 Tbs store bought fried shallot (optional, to garnish the top, but it does makes it taste good too)

1-2 Tbs any veggie oil you have

Heat the skillet in medium high with the oil in it... then add your chicken in to it browned for 3-5 minutes then lower the heat picked the chicken  and put it on the side... in medium heat add the garlic, shallot, ginger, bay leaf, pepper corn .. let it cook for 3 minutes ( not browned) then add soy and chicketh  broth bring it to boil, then lower the heat, add the chicken in to the broth covered shimmer for 20 minutes in really low heat.

Just turn the chicken around once in a while.... 

served them with steam rice or brown rice  even couscous if you wish.....:)   Enjoy!!!!!

Sauteed Veggies

2 stack/ bunch bak choy/ any kind of choy veggie you have
3 Clove of Garlic ( sliced thin)
1 shallot (sliced thin)
2-3 slice of ginger (peeled and chopped)
1 Tbs of light soy
1 Tbs of Maggy  seasoning  ( you buy at asian market or walmart liquid in a bottle)
1 Tsp of pepper
1 Tbs of any oil you have even butter if you wish

Cut roughly 2 inch, separate the steam and the leaf...then washed off he durt by soaking in the water for minutes then moving around with your hand make sure their clean
Mean while Get ready with your skillet in medium heat.
add your  garlic, shallot, ginger sauteed for about 3 minutes (not browning) just when you smell something that makes you hungry, then you are ready to throw the steam first let it sit on skillet for 2 minutes then stir around cooked for another 5 minutes then add the leaf  and the liquid seasoning, stir a little Then leave it covered for 3-5 minutes (i prefer not to over cooked) stir before you turn of the stove.....
Then ready to eat ( for lunch i just add little steam rice with chicken adobo /any chicken dish/just eat it like that....its your choice ... happy trying its easy and quick...

Surabaya style Chocolate and Egg layer cake (Lapis surabaya)

Yellow layer:
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100 G flour
10 Egg yolk +2 whites
150 G caster sugar
1 1/2 stick of butter (melted)
1-2 Tbs vanilla extract

Chocolate layer:
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100 G cocoa powder
10 Egg yolk + 2 whites
150 caster sugar
1 1/2 stick of butter (melted)
1-2 Tbs of Vanilla extract

for filling:
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1/2 cup or less strawberry or raspberry jam
1/2 cup whipped cream
Mix ingredient  above

do it separate batch
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In The medium speed, mix the egg and the sugar until light and fluffy, then add vanilla extract  the flour / cocoa powder, then stir with spatula fast or on high speed for 5 second and quick add the melted butter, stir fast together until mix well

Heat the oven 350-375,  bake for 15-20 minutes....set a side till cool down then spread the mixing strawberry and whipped cream mix in between layer, then sliced as preferred...or trimed and decorated with whipped frosting to make a B day cake .....enjoy trying

Creamy spicy Chicken Noodles Indonesian Style (Mie Ayam Santan Pedas)

1-2 lbs chicken thigh or Chicken Breast,  sauteed/ brown cooked, cut in to cube bite size, set a side

1 Packed of tofu sauteed untill brown all side, cut in to rectangular bite size, set a side

5 Boil eggs, peel and cut in to 1/4 , seet a side

1-2 lbs raw shrimp (peeled), marinate with salt, pepper, coriander powder then sauteed for 5-8 minutes until brown out side.

1-2 cup coconut milk

salt sugar for taste

1/2 Cup coconut water (optional) or just water

1 Packed of any noodles you have in your pantry , Boiled then strain the water set a side

1/2 lbs or less bean sprout, blenched then set a side

*******

2 whole chilly padi

1 thumb size of gallangal 

2 shallot (sliced thin)

3 Garlic clove (sliced thin)

1 Stem of lemon grass (chopped/slice)

3 candle nut

1 Tbs Coriander seed 

1 Tsp of white/ black pepper corn

3 kafir lime leaf

3 Indonesian basil (optional)

1 Tbs of dried shrimp (optional)

5-10 Red chilly/ red pepper  (for color)

1 Tbs coconut oil (optional) or any veggie oil

1/2 Cup coconut water (optional) or just water

All ingredient below the star, sauteed with 2 Tbs spoon veggie oil, for 10-15 minutes or until brown. 

Then Add the Coconut water, cooked for another3 minutes then let it cool and grinder together with blender machine. Put it back in to a pot start cook for 2 minutes then add coconut milk ad water if you need to thin it. cook it until its boil , ad salt, sugar or pepper as you taste.  Then served see the picture below.  Enjoy!!!! add more chilly if you like caused I did...:)

Tilapia cooked in Italian style (Pesche di Fresca)

4-6 fillet tilapia store bought (fresh/frozen)

1 Pack of (preferred) Barilla pasta, any kind you like, Boil in salt water, Aldente

10-15 Cherry tomatoes, cut in half

2 Clove of garlic

1/4 Cup (handful) chopped of flat Parsley (italian parsley)

1/4 Cup (handful) chopped of italian basil

1/4 Cup (handful) chopped of cilantro (optional)

1 Lemon juices or more, as you like

Pinch of salt and pepper or as you taste

1-2 Tbs olive oil

Heat the large deep skillet on medium heat , cover the bottom with 1 tbs spoon of olive oil and 1/2 cup of water.

place the tilapia and garlic in 3-5 minutes turn the heat to low and add the half of basil, parsley, cilantro and add another cup in half of water ,cooked for 10 minutes (covered) or until the fish is tender, squirt the lemon , salt, pepper and add the rest of the ingredient and cooked for another 3 minutes, as you taste you can add more salt, pepper, lemon or even crust chilly pepper...:)  served on boiled pasta....Enjoy 

Rainbow creamy cupcakes and cream cheese frosting

The rainbow cupcakes:

2 1/4 Cup Flour shifted

1 1/4 Sugar

3 Tsp baking powder

1/2 Cup shortening 

1/2 Cup melted butter

3/4 Cup coconut milk

1 Cup of milk

2 Eggs

1 Tsp salt

Cream Cheese frosting:

1/2 Cup butter (room temperature)

300 Gram confection sugar 

1 Cup of Cream cheese

1 Pinch of salt

1 Tbs of coconut milk / milk 

Add in to mixing bowl  flour, sugar, baking powder shortening, coconut milk, mix together on medium speed then add  milk , scrape the bottom then mix again medium speed for 1 minutes, then scrape the bottom, add eggs then mix it on higher speed for 30 second. then stop. Separate  the batches as you like then add color as you like. then place in to cupcakes mold

set the oven for 350 and bake for 16 minutes.

Frosting:

combine together all the ingredient , mixed well until its creamy and stiff and shinning , then garnished with fresh raspberry ... enjoy !!!!

Curry Puff Pastry ( Kue Pastel Isi Kare Ayam)

Puff Pastry:

2 Cup of all purpose flour

1 Cup of chilled Butter (cut in to small square)

1 Tsp of salt

1/2 Cup chilled water

Curry Filling:

1 can of sweet corn

1 can of sweet peas

1 Cup of chopped onion

1 Cup of chopped cilantro

1 Cup of carrot

1/2 Tsp clove powder
2 Tbs curry powder / garam marsala powder
3-5 Tbs coconut milk
Pinch of pepper and sugar
1 Tsp of salt
3 Clove of garlic
1 Cup of chopped potatoes

1 Tsp Coriander seeds (roasted)

2 Cups of Shredded/ chopped chicken breast (boil or steam cooked) 

2 Tbs veggie oil

2 Tbs flour mix with water (stir it well)

Top Brush for the pastry:

1 Egg beat real good ( set it a side)

1 Step : make the filling

Heat the deep skillet over medium heat, add coriander seeds, garlic, onion, saute for 5 minutes. then add the carrots, potatoes, cook for another 5 minutes or until tender.

Then add the rest of ingredient , except the coconut milk  and flour in water.  and taste ... cook for another 10 minutes until everything combine well , then add coconut milk , stir well and taste one more time.

last but not least add the flour mix, stir well , until the curry thick.  let it cook for another 3-4 minutes, then let it cool.  while making the pastry

2nd step:  Make the pastry dough

in food processor mix the flour and the butter, while you running the machine  add the water little by little , until the  dough mix well and shape like ball ( rough dough) ..then at flour surface rolled the dough gently in to smooth ball dough, then let it rest in refrigerator for 25-30 minutes.  then rolled the dough flat then folded in to a book then rolled again, repeat this for 4-5 times rolled. until the dough not stick to the surface anymore.

then rolled flat and cut it using the round cookie cutter.   

then start folding the filling in to the dough,  then brush the top dough before place it in the oven.

First 10 minutes take off the puff pastry then brush for the second time on top of the pastry, the put it back in the oven until its done.

set the Oven 350F  for 25 - 30 minutes.....enjoy!!!!!

Thai spicy mint chicken salad (Larb Gai)

1-2 Lbs minced chicken or turkey

3 Lime juices

1 Tbs rice vinegar

1 Tbs soy sauce

1 Tbs fish sauce

1 Pinch pepper and sugar

1/2 Cup chopped Mint leaf

1/2 Cup chopped of spring onion

1/2 Cup chopped of cilantro

1 clove of garlic

1/4 Cup of roasted ground peanut (option)

1 Big red onion slice thin

1 Ice berg  ( 1/2 for garnish ) 1/2 chopped to mix

2 Green chilly  slice thin (option or as you taste)

Mix in to big bowl : lime juice, vinegar, onion, soy, fish sauce, pepper, cilantro everything except the chicken

Then whisked together , set it a side

Cooked the minced chicken in to deep skillet on medium heat... keep minced with spatula while cook.

when it cook or little light brown remove from the heat then add in to a big bowl where the mixing ingredien you make earlier...then mix it while its hot... serve right a way .... I prefer to eat it with steam white rice, or just the salad...Awesome!!!!  No oil require